Can CBD Menopause Gummies Help with Perimenopause & Menopause Weight Gain ?
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Time to read 10 min
CBD, or cannabidiol, has been gaining a lot of attention lately for its potential to help with the ups and downs of perimenopause and menopause . But how does it actually work, and can wellness gummies make a difference? Let’s explore how these natural remedies could offer some real relief.
For those of us over 40, perimenopause and menopause bring their own set of unique challenges—weight gain, mood swings, hot flashes, and even surprising symptoms like itching ears. Many of us are turning to supplements for perimenopause weight gain as an alternative to help manage these changes and support our bodies in a gentler way.
This is where supplements for perimenopause, menopause and the dreaded weight gain can truly make a difference. These natural options are formulated to address the hormonal shifts that often lead to weight gain, giving us a way to manage this without turning to extreme measures. They can be a great addition to your wellness routine, offering the extra support you need as you navigate this transition.
Why Choose Menopause Gummies?
I designed THCV gummies for weight loss as an easy solution for more than just managing weight; they also help with immune support, reducing stress, Boosting Libido ( we all know this is a big one) and balancing those hormone-driven symptoms tied to perimenopause and menopause. The pre-dosed formula makes them convenient and reliable—no need to worry about measuring. And while gummies may take a bit longer to kick in (around 20-40 minutes), the relief often lasts longer, providing steady, consistent support throughout the day.
Why do The HMJ Wellness Gummies work for Perimenopause and Menopause?
When you’re going through perimenopause and menopause, your body feels like it’s working on a whole different rhythm. Hormones are fluctuating, moods are unpredictable, and that dreaded weight gain can feel relentless. Each ingredient in Fit is selected to help manage these changes naturally and gently—bringing you a little more balance, relief, and ease.
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CBD (10 mg)
- Finding Calm & Reducing Inflammation: CBD is all about balance. It works with your body’s natural systems to help ease stress and calm those racing thoughts—great for those “why-am-I-so-irritable” moments. And if you’re dealing with aches and pains, CBD can help soothe those too, providing that cozy, restful feeling.
- Supporting Metabolism: You know how your metabolism suddenly feels like it hit the brakes? CBD helps boost energy use and may even support healthy fat levels, helping you manage weight changes with a little less struggle.
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THCV (1.5 mg)
- Appetite Control & Energy Boost: THCV is known for curbing cravings, which can be a lifesaver when perimenopause hormones throw you into craving overload. It also helps keep your blood sugar steady, so you won’t experience as many sugar spikes and crashes. Think of THCV as a gentle nudge toward feeling more energized and in control.
- Mood Support: Sometimes, a little boost goes a long way. THCV helps lift your spirits without intense psychoactive effects, keeping your mood balanced and steady.
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THC (0.5 mg)
- Relaxation in a Microdose: In this tiny amount, THC can help you feel relaxed and at ease—especially helpful when stress or tension are high. This microdose won’t be overpowering but gives just enough of a mellow edge to unwind.
- Minor Pain Relief: Many people find THC helps with physical discomfort. So if perimenopause has you dealing with headaches, joint pain, or general body aches, this could provide gentle relief.
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Elderberry
- Immune Support & Antioxidant Protection: Elderberry is a natural defender, helping keep your immune system resilient when you need it most. It’s also a fantastic antioxidant, tackling the oxidative stress and inflammation that often ramp up during perimenopause.
- Weight Support: Elderberry’s anti-inflammatory effects can help reduce bloating and water retention, giving you a little extra support against perimenopausal weight gain.
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Gotu Kola
- Mental Clarity & Skin Support: Known for its calming effect on the mind, Gotu Kola is excellent for clearing brain fog and easing those moments when memory slips. It also helps with skin health, promoting firmness and elasticity.
- Stress Relief: Gotu Kola’s adaptogenic qualities help your body handle stress better, giving you more resilience for the highs and lows of perimenopause.
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Fenugreek
- Hormone Support & Digestive Aid: Fenugreek is rich in natural plant estrogens, which can help ease hot flashes and balance out hormones. Plus, it’s a great digestive ally, keeping things running smoothly and reducing bloating.
- Blood Sugar Regulation: Fenugreek can stabilize blood sugar, which is a game-changer for weight management. Steady blood sugar means fewer cravings and better energy levels throughout the day.
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Bitter Melon
- Blood Sugar Control: Bitter melon works wonders for blood sugar regulation, keeping those spikes and crashes in check. It helps improve insulin sensitivity, which is key for managing weight gain during perimenopause.
- Inflammation Relief: Bitter melon has compounds that soothe inflammation, so if you’re feeling achy or bloated, it provides gentle relief.
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Gymnema Sylvestre
- Sugar Craving Control: Gymnema is known as the “sugar destroyer,” and for a good reason—it reduces sugar cravings and supports blood glucose balance. This means you’re less likely to reach for sweets when hormones are running wild.
- Metabolic Boost: Gymnema also helps your metabolism function optimally, a huge plus when weight management is a concern.
How These Ingredients Work Together to Support Perimenopause and Menopause Relief
The magic of Fit comes from how these ingredients harmonize to create a full-spectrum approach to perimenopause and menopause support.
- Finding Hormonal Balance: CBD, THCV, and that small dose of THC work gently on the endocannabinoid system to help balance mood, reduce irritability, and provide a steadying effect on hormones. Fenugreek pitches in with plant estrogens that can soothe those intense hot flashes and night sweats.
- Tackling Weight and Cravings: This blend is amazing for helping you feel more in control of your weight. THCV and gymnema cut down on cravings, while fenugreek and bitter melon regulate blood sugar and metabolism. Together, they help you stay balanced and support you through those difficult weight changes.
- Mental Clarity and Mood Lift: Brain fog can be frustrating, but CBD, THCV, and Gotu Kola help you think clearly, stay calm, and lift your mood. This mix helps you stay sharp and emotionally steady.
- Reducing Pain and Inflammation: Chronic aches and inflammation have a way of creeping up during perimenopause. The CBD, elderberry, bitter melon, and THC work together to ease these issues, letting you feel more comfortable and free to move without discomfort.
In short, Hey Mary Janes Fit Wellness Gummies is here to meet you where you are, helping your body and mind feel more balanced, steady, and prepared for whatever changes come your way.
Can Natural Solutions Like Menopause Gummies Help with Symptoms??
If you’re looking for a way to make those tough symptoms like weight gain, mood swings, hot flashes, and even surprising symptoms like itching ears more manageable, natural remedies might be the answer. They offer a gentler approach to easing the discomfort of what is the last of your monthly cycles. And if you’re navigating the challenges of perimenopause or menopause , you might want to check out THCV gummies for weight loss—they’re gaining popularity for helping support metabolism and manage weight. Adding these natural options to your wellness routine could bring the balance and relief you’ve been searching for during this transition.
Studies supporting the potential benefits of each ingredient in Hey Mary Jane's Fit THCV Wellness Gummies for perimenopausal symptoms and weight management:
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CBD (10 mg)
- Calming & Anti-inflammatory Effects: A study published in Frontiers in Pharmacology discusses CBD's role in reducing anxiety and its anti-inflammatory properties, which can be beneficial during perimenopause.
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THCV (1.5 mg)
- Appetite Control & Metabolism Booster: A study in the Journal of Cannabis Research highlights THCV's potential to decrease appetite and increase energy metabolism, making it useful for weight loss and managing obesity.
- Mood Stabilizer: Research suggests that THCV interacts with the endocannabinoid system to provide mild euphoric effects without intense psychoactivity, supporting mental well-being.
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THC (0.5 mg)
- Microdosing for Relaxation: A study in the Journal of Pain and Symptom Management explores low-dose THC's effectiveness in reducing anxiety and promoting relaxation.
- Pain Relief: Research in the Journal of Pain indicates that Microdose THC less than 2.5 grams can provide analgesic effects, helping to alleviate pain associated with perimenopause.
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Elderberry
- Immune Support & Antioxidant Power: A review in the Journal of Functional Foods discusses elderberry's antioxidant properties and its role in supporting immune function.
- Weight Management Support: Research in the Journal of Nutrition suggests that elderberry's anti-inflammatory effects may aid in reducing bloating and fluid retention.
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Gotu Kola
- Cognitive Enhancer & Circulatory Support: A study in the Journal of Ethnopharmacology examines Gotu Kola's potential to enhance cognitive function and support circulation.
- Skin Health: Research in the International Journal of Molecular Sciences highlights Gotu Kola's role in promoting collagen synthesis and skin elasticity.
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Fenugreek
- Hormonal Balance & Blood Sugar Stabilization: A study in Phytotherapy Research explores fenugreek's phytoestrogen content and its effects on hormonal balance and blood sugar levels.
- Digestive Support: Research in the Journal of Food Science and Technology indicates that fenugreek can aid digestion and reduce bloating.
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Bitter Melon
- Blood Sugar Control: A study in the Journal of Ethnopharmacology discusses bitter melon's ability to lower blood sugar levels and improve insulin sensitivity.
- Anti-inflammatory Effects: Research in the Journal of Inflammation highlights bitter melon's compounds that reduce inflammation.
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Gymnema Sylvestre
- Appetite Control & Sugar Craving Reduction: A study in the Journal of Clinical Biochemistry and Nutrition examines Gymnema's role in reducing sugar cravings and balancing blood glucose levels.
- Metabolic Balance: Research in the Journal of Medicinal Food suggests that Gymnema aids in managing blood sugar and supports metabolic health.
These studies provide scientific backing for the potential benefits of each ingredient in addressing perimenopausal and menopausal symptoms and weight management
Jaime Alefosio BCEHC
Jaime is a seasoned entrepreneur, wellness advocate, and passionate educator, now contributing as an author and blogger for HeyMaryJane.com . With more than two decades of expertise in cannabis and hemp research, use, and advocacy. Her extensive knowledge stems not only from rigorous personal research but also from hands-on experience as the owner of multiple licensed cannabis facilities in California.
In addition to her entrepreneurial achievements, Jaime has recently earned the prestigious certification of Board-Certified Exponential Health Coach. This credential reflects her dedication to empowering others to achieve optimal health through integrative and holistic approaches. She is currently pursuing her PhD in Natural Medicine, further deepening her expertise in cutting-edge wellness solutions.
Jaime's blogs on HeyMaryJane.com are informed by her unique blend of scientific rigor, personal experience, and an unwavering commitment to helping others. Her writings provide valuable insights into the transformative power of full-spectrum hemp products, adaptogens, and nootropics, showcasing her deep understanding of natural remedies and their potential to balance the body and enhance well-being.
As a trusted voice in the wellness community, Jaime is committed to delivering educational, authentic, and impactful content that underscores Hey Mary Jane's mission of providing clean, effective alternatives to pharmaceuticals.
Can CBD really help with perimenopause and menopause symptoms?
Yes! Your endocannabinoid system (ECS) helps regulate hormones, mood, metabolism, and inflammation—all things that get thrown off during perimenopause and menopause. CBD works with your ECS to help bring balance back.
How does CBD help with menopause-related weight gain?
Regulates metabolism → May help with fat storage & energy balance
Reduces stress eating → Lowers cortisol levels (stress hormone linked to belly fat)
Supports sleep → Poor sleep is linked to weight gain & cravings
Eases inflammation → Helps with bloating & sluggish digestion
Why do women gain weight during perimenopause and menopause?
Blame it on hormonal shifts, slower metabolism, and increased cortisol levels. Estrogen plays a big role in how your body stores fat, and when it drops, fat tends to accumulate around the belly. Stress, poor sleep, and insulin resistance can also make weight management tougher.
Can CBD help with hormone balance?
It might! While CBD doesn’t directly increase estrogen, it helps regulate cortisol, insulin, and serotonin—all of which influence hormonal balance and weight.
How does CBD help with menopause-related sleep issues?
Reduces nighttime anxiety → Helps quiet racing thoughts
Regulates cortisol → Less stress = deeper sleep
Supports relaxation → Prepares your body for rest
Eases hot flashes & night sweats → Helps cool the nervous system
Does CBD help with menopause anxiety and mood swings?
Absolutely. CBD interacts with serotonin receptors, helping to boost mood, reduce anxiety, and bring emotional balance. No more feeling like you’re on an emotional rollercoaster.
Can CBD relieve joint pain and inflammation during menopause?
Yes! Lower estrogen levels can lead to increased joint pain, stiffness, and inflammation. CBD has anti-inflammatory properties that can help relieve discomfort and keep you moving.
Does CBD affect estrogen levels?
Not directly. But it does support hormonal balance by reducing stress, improving sleep, and regulating metabolism—all of which influence estrogen activity.
Can I combine CBD with other supplements for menopause?
Yes! Some great pairings include:
CBD + Magnesium → Helps with sleep & stress relief
CBD + Adaptogens (Ashwagandha, Fenugreek) → Supports hormone balance
CBD + THCV → May support metabolism & weight management
Where can I buy high-quality CBD for perimenopause & menopause relief?
Right here at Hey Mary Jane—we craft full-spectrum, lab-tested CBD products designed to support women’s wellness through every stage of life.
Who should try CBD for menopause symptoms?
If you:
✅ Struggle with hot flashes, mood swings, or anxiety
✅ Have trouble sleeping & need a natural sleep aid
✅ Experience joint pain or inflammation
✅ Want to support metabolism & manage menopause-related weight gain
CBD might be exactly what your body needs.
