CBD Gummies with Low THC & Adaptogens to Combat Seasonal Fatigue
Written by: Jaime Alefosio
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Published on
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Time to read 7 min
As the days get shorter and the crisp fall air sets in, many of us start to feel the familiar pull of seasonal fatigue. The transition into cooler weather often leaves us feeling sluggish, a little foggy, and craving naps more than usual. If you’re finding it harder to stay energized and focused, you’re not alone!
Luckily, there are natural ways to combat seasonal fatigue and keep your body in balance—adaptogens. These incredible herbs help your body adapt to stress, maintain energy, and improve mental clarity. When paired with CBD Gummies with Low THC Like Fit THCV Gummies and Groove Gummies, you’ll have a perfect wellness routine to help you power through the season.
CBD Gummies with Low THC & Adaptogens Help with SAD
Adaptogens are nature’s answer to stress and fatigue. They help balance your body’s hormones and energy levels, making them essential for combating the sluggishness that often comes with fall. But why stop there? Combining adaptogens with CBD Gummies with Low THC can provide targeted ingredients like those in Fit and Groove THCV Gummies which can give you even more energy and focus to tackle your day.
Here’s how the ingredients in these CBD Gummies with Low THC , combined with adaptogens, can help keep you energized and focused throughout the season:
Fit THCV Gummies: Your Go-To for Physical Energy and Immunity
The Fit THCV Gummies from Hey Mary Jane are designed to boost your metabolism, support your immune system, and give you steady, long-lasting energy—perfect for fighting off that seasonal sluggishness.
THCV (Tetrahydrocannabivarin) THCV is a cannabinoid that’s known for its energizing effects. Unlike traditional THC, which can sometimes make you feel sleepy, THCV boosts your energy and helps regulate metabolism. This makes it perfect for staying active and avoiding that drained feeling as the weather cools down.
CBD (Cannabidiol) CBD is great for keeping stress in check, reducing inflammation, and promoting relaxation—without making you feel drowsy. By helping your body stay calm, CBD ensures your energy is spent on what matters, not depleted by stress.
Elderberry Elderberry Gummies are a fall season hero. Packed with antioxidants and vitamin C, it’s long been used to support the immune system and fight off colds and flu. It’s a must-have ingredient during the fall, when your body needs extra defense against seasonal illnesses. But elderberry doesn’t just boost your immune system—it also helps combat fatigue caused by inflammation and stress, keeping you feeling strong.
Gotu Kola Gotu Kola is an adaptogen that helps reduce stress and boost mental clarity, which is critical during the seasonal change. It helps you stay sharp and focused, even when the shorter days make you feel mentally foggy.
Fenugreek & Bitter Melon Both fenugreek and bitter melon help regulate blood sugar levels, ensuring you avoid the highs and lows that can lead to energy crashes. Keeping your blood sugar stable is crucial for maintaining steady energy throughout the day, especially when seasonal changes make you feel sluggish.
Gymnema Gymnema is known for helping curb sugar cravings, which can spike during cooler months when comfort foods are more tempting. By balancing your cravings, Gymnema helps keep your energy levels stable and prevents fatigue caused by sugar crashes.
THC- A carefully measured touch of THC brings balance and harmony to the mix, offering just enough to gently elevate your mood and ease discomfort . This small dose of THC works seamlessly with the other ingredients to support your well-being.
Groove THCV Gummies: Mental Focus and Sustained Energy
While Fit focuses on physical energy and metabolism, Groove THCV Gummiesare all about keeping your mind sharp and your energy steady. They’re perfect for those days when seasonal fatigue is clouding your focus and slowing you down mentally.
THCV Just like in Fit, the THCV in Groove helps regulate your metabolism and provide a steady energy boost. But in Groove, it’s paired with additional ingredients that focus on mental clarity and sustained productivity, making it ideal for staying in the groove even on those gray fall days.
CBD CBD helps calm your mind and reduce anxiety, which can drain your energy and leave you feeling worn out. By keeping stress at bay, CBD ensures you’re able to focus on what’s important, rather than wasting energy on stress.
Cordyceps Cordyceps mushrooms are famous for their ability to boost endurance and reduce fatigue. They increase oxygen uptake in the body, which helps improve stamina and keep you feeling energized for longer. If you’re feeling drained by seasonal changes, cordyceps can help you push through without that midday slump.
Lion’s Mane Lion’s Mane is a nootropic mushroom that supports brain health, improves memory, and sharpens focus. Lion's Mane Gummies are perfect for when your mental energy is low due to shorter days and less sunlight. By promoting nerve growth and protecting the brain from stress, lion’s mane ensures you stay mentally sharp all season long.
Green Tea Green tea is a gentle energy booster that also enhances focus. It contains L-theanine, which works to promote calm alertness—giving you sustained energy without the jittery side effects of caffeine. Plus, green tea is packed with antioxidants that help protect your body from the fatigue-inducing effects of oxidative stress.
L-Theanine a natural amino acid that helps you relax without making you feel drowsy. Known for its unique ability to promote a sense of calm while keeping your mind sharp, L-Theanine is like a gentle reset button for your busy brain.When paired with CBD, L-Theanine enhances those serene, grounding effects, helping you feel more centered and at ease.
THC- A carefully measured touch of THC brings balance and harmony to the mix, offering just enough to gently elevate your mood and ease discomfort . This small dose of THC works seamlessly with the other ingredients to support your well-being.
How to Incorporate Adaptogens and Low THC Into Your Routine
To get the most out of adaptogens and Hey Mary Jane’s Fit and Groove THCV Gummies, try incorporating them into a consistent daily routine. Here’s a simple wellness plan to follow this fall:
Start Your Day with Groove THCV Gummies Kick off your morning with Groove Gummies to help boost your focus and keep your energy steady throughout the day. The combination of THCV, lion’s mane, and cordyceps will help you stay sharp and energized, no matter how busy your day gets.
Add Adaptogens to Your Meals Incorporate adaptogens like ashwagandha, rhodiola, or holy basil into your diet through supplements or herbal teas. These adaptogens help balance your stress levels and provide long-lasting energy. Try pairing them with your lunch or afternoon tea to keep your body in balance as the day progresses.
Take Fit THCV Gummies in the Afternoon In the afternoon, take Fit THCV Gummies to give your body a boost of physical energy while supporting your immune system. The elderberry and CBD will help keep you feeling strong, while THCV ensures you avoid that dreaded afternoon crash.
Self Care Tips to Beat Seasonal Fatigue
Along with adaptogens and gummies, these simple lifestyle habits can make a big difference in how you feel this fall:
Get Outside for Sunlight Even though the days are shorter, try to spend at least 10-15 minutes outside each day. Exposure to natural light helps regulate your circadian rhythm, which controls your energy and sleep cycles.
Eat Seasonal Superfoods Fall is full of nutrient-rich foods that can boost your energy and support your immune system:
Sweet Potatoes: Rich in complex carbs and vitamin A, they provide steady energy without the crash.
Pumpkin Seeds: Packed with magnesium, which helps with energy production and muscle function.
Apples: A quick and healthy source of natural sugars and fiber that keep your blood sugar levels stable.
Hydrate Staying hydrated is key to fighting fatigue. Sip on warm herbal teas like ginger or green tea for hydration and a natural energy boost.
Move Your Body Even light exercise can increase energy levels and improve your mood. Try taking a brisk walk or doing some light stretching to get your blood flowing.
Practice Breathwork A few minutes of deep breathing can refresh your body and mind. Box breathing (inhale for 4 counts, hold for 4, exhale for 4, hold for 4) is a great way to reduce stress and improve focus.
Wrapping It Up: Stay Energized This Fall with Adaptogens and Gummies
Seasonal fatigue doesn’t have to slow you down this fall. By combining powerful adaptogens with Hey Mary Jane’s Microdose Gummy Collection, you’ll have the perfect one-two punch for staying energized, focused, and ready to take on the season.
So, stock up on your gummies, add some adaptogens to your routine, and enjoy all the beauty of fall—without feeling like you need to hibernate.
Are Cbd Gummies with Low THC safe for everyday use?
Microdose THC gummies can be safe for everyday use when taken responsibly, depending on your personal health, tolerance, and needs.
Are Adaptogens safe for Everyday Use
Adaptogens are generally safe for everyday use for most people, especially when taken in recommended doses and from reputable sources. These herbs and natural substances have been used for centuries to help the body adapt to stress, balance hormones, and enhance overall resilience. However, individual responses may vary, so it's important to understand their potential effects.
Jaime Alefosio BCEHC
Jaime Alefosio is an entrepreneur and wellness advocate, best known as the co-founder of Hey Mary Jane (HMJ), a company specializing in microdose gummies that combine functional supplements with cannabinoids to promote holistic health. Her journey into wellness was profoundly influenced by personal health challenges, including undiagnosed Lyme disease, which led her to explore alternative healing methods. Through this exploration, she developed a passion for natural medicine and the therapeutic potential of cannabis. This passion culminated in the creation of HMJ, where she serves as Chief Visionary Officer, aiming to provide effective, discreet wellness solutions.
Jaime's commitment to wellness and innovation has garnered industry recognition. In 2024, HMJ was acknowledged for producing some of the best THCV and CBG gummies, highlighting the company's unique approach of integrating functional supplements with cannabinoids.Now a Board Certified Exponential Health Coach, Jaime continues to advocate for natural healing and the benefits of cannabis, aiming to empower individuals on their wellness journeys.